Vegetarian Moussaka

Vegetarian Moussaka
  • PREP TIME
    30 mins
  • COOK TIME
    1 hrs 35 mins
  • TOTAL TIME
    2 hrs 35 mins
  • SERVING
    8 People
  • VIEWS
    1.2K

A heartwarming and richly layered Vegetarian Moussaka, guaranteed to captivate both vegetarian and non-vegetarian palates alike. While a labor of love, the end result is a symphony of flavors and textures. Serve with a crisp green salad for a complete and satisfying meal.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    26 g
  • Cholesterol
    58 mg
  • Fiber
    5 g
  • Protein
    10 g
  • Saturated Fat
    6 g
  • Sodium
    426 mg
  • Sugar
    9 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 30 mins Sprinkle eggplant slices with salt; set aside for 30 minutes. Rinse and pat dry with paper towels.

Image Step 02
02 Step

Recipe View 5 mins Preheat the oven to 375 degrees F (190 degrees C).

Image Step 03
03 Step

Recipe View 15 mins Heat olive oil in a large skillet over medium-high heat. Cook eggplant and zucchini in hot oil until lightly browned, about 3 minutes per side. Remove with a slotted spoon to drain on a paper towel-lined plate, reserving as much oil as possible in the skillet.

Image Step 04
04 Step

Recipe View 15 mins Add more oil to the skillet if needed and let it get hot. Cook potato slices in hot oil until browned, 3 to 5 minutes per side. Remove with a slotted spoon to drain on a paper towel-lined plate, again reserving oil in the skillet.

Image Step 05
05 Step

Recipe View 30 mins Sauté onion and garlic in reserved oil until lightly browned, 5 to 7 minutes. Pour in vinegar, bring to a boil, and reduce heat to medium-low; cook until liquid is reduced in volume and thick. Stir in tomatoes, lentils, 1/2 of the juice from lentils, parsley, and oregano. Season with salt and black pepper. Cover, reduce heat to medium-low, and simmer for 15 minutes.

Image Step 06
06 Step

Recipe View 15 mins Layer about 1/3 of the eggplant, 1/3 of the zucchini, 1/2 of the potatoes, and 1/2 of the feta in a 9x13-inch baking dish. Pour 1/2 of the tomato mixture over vegetables; repeat layering, finishing with a layer of eggplant and zucchini.

Image Step 07
07 Step

Recipe View 25 mins Cover and bake in the preheated oven for 25 minutes.

Image Step 08
08 Step

Recipe View 10 mins Meanwhile, make the sauce: Stir milk, flour, and butter for together in a small saucepan; bring to a low boil, whisking constantly, until thick and smooth. Season with nutmeg and black pepper. Remove from heat, cool for 5 minutes, and stir in beaten egg.

Image Step 09
09 Step

Recipe View 30 mins Pour sauce over vegetables and top with Parmesan cheese. Continue baking, uncovered, until sauce is bubbly and top is lightly brown, 25 to 30 minutes.

For a richer flavor, consider using roasted vegetables instead of sautéed. Toss the eggplant, zucchini, and potatoes with olive oil, salt, and pepper, then roast at 400°F (200°C) until tender and lightly browned.
Experiment with different cheeses! Ricotta or a blend of Parmesan and Romano can add a unique twist to the topping.
If you don't have fresh parsley, dried parsley can be substituted. Use about 1 tablespoon of dried parsley for every 2 tablespoons of fresh.
Adjust the amount of feta cheese to your liking. Some people prefer a more pronounced feta flavor, while others prefer a more subtle taste.

Derick Bergstrom

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 397 Ratings)
Total Reviews: (10)
  • Kendall Turner

    I used ricotta cheese instead of feta because that's what I had on hand, and it was still delicious!

  • Jacklyn Mccullough

    This recipe is amazing! My family loved it, even the meat-eaters!

  • Bethany Lemke

    Next time, I'll double the tomato sauce because we loved it so much!

  • Barney Deckow

    The salting eggplant step is a must. It really makes a difference in the final taste.

  • Nicolas Labadiesimonis

    Can you use other cheeses besides feta?

  • Major Swift

    The béchamel sauce is what makes this dish so special. So creamy and delicious!

  • Sadie Mohr

    This recipe is a bit time-consuming, but totally worth it!

  • Summer Vonrueden

    I made this for a vegetarian friend and they said it was the best moussaka they've ever had!

  • David Rogahn

    I added a layer of roasted red peppers and it was fantastic!

  • Sophie Greenfelder

    The instructions were so clear and easy to follow. My moussaka turned out perfect!

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