For a richer flavor, consider using roasted sweet potatoes instead of microwaving them. Add a pinch of cayenne pepper for an extra kick of heat. Garnish with fresh cilantro and a dollop of plain yogurt or coconut cream for a beautiful presentation. This stew can be made ahead of time and reheated. The flavors will intensify overnight!
Moroccan Sweet Potato Stew
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PREP TIME25 mins
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COOK TIME30 mins
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TOTAL TIME55 mins
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SERVING6 People
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VIEWS15
Embark on a culinary journey with this vibrant Moroccan Sweet Potato Stew! A harmonious blend of earthy sweet potatoes, aromatic spices, and a touch of creamy peanut butter creates a comforting and flavorful experience. Perfect for a cozy night in or a delightful gathering with friends.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate45 g
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Fiber7 g
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Protein7 g
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Saturated Fat1 g
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Sodium745 mg
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Sugar17 g
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Fat6 g
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Unsaturated Fat0 g
Follow The Directions
01
Step
5 mins
Pre-cook the Sweet Potatoes: Place sweet potatoes in a microwave-safe bowl with a splash of vegetable broth. Microwave for 3-5 minutes until slightly softened. This jumpstarts the cooking process and ensures even tenderness.
02
Step
5 mins
Sauté the Aromatics: Heat olive oil in a soup pot over medium heat. Add onion, celery, bell pepper, and garlic. Sauté for 3-5 minutes, stirring frequently, until the vegetables soften and release their fragrant aromas.
03
Step
20 mins
Combine and Simmer: Add the softened sweet potatoes, remaining vegetable broth, chickpeas, diced tomatoes, lemon juice, ginger, cumin, curry powder, coriander, chili powder, salt, and pepper to the pot. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for approximately 20 minutes, or until the vegetables are tender and the flavors have melded together beautifully.
04
Step
5 mins
Final Touches: Stir in the raisins and peanut butter. Simmer for an additional 5 minutes, allowing the raisins to plump and the peanut butter to melt into the stew, adding a creamy richness. Taste and adjust seasonings as needed.
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Cheyenne Russel
Jun 30, 2025Easy to follow recipe and full of flavor. Will definitely make again.
Vincent Hansen
Jun 9, 2025My family loved this stew, even my picky eaters!
Patsy Mertz
Jun 7, 2025Absolutely delicious! The peanut butter adds such a unique and creamy texture.
Kiara Medhurst
May 28, 2025I added a can of coconut milk for extra creaminess, and it was amazing!