For an even coating, ensure the cereal is finely crushed. To prevent sticking, lightly spray the baking dish again halfway through cooking. Serve with your favorite dipping sauce for an extra layer of flavor.
Captain Crunch Chicken
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PREP TIME10 mins
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COOK TIME1 hrs
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TOTAL TIME1 hrs 10 mins
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SERVING4 People
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VIEWS217
Transform ordinary chicken into a delightful culinary adventure with this recipe! The classic comfort of chicken meets the playful sweetness and satisfying crunch of a beloved breakfast cereal, creating a dish that's both nostalgic and irresistibly delicious.
Ingridients
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Nutrition
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Carbohydrate27 g
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Cholesterol68 mg
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Fiber1 g
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Protein29 g
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Saturated Fat2 g
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Sodium311 mg
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Sugar14 g
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Fat3 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray. (5 minutes)
02 Step
Recipe View 10 mins Place crushed cereal crumbs in a large resealable plastic bag. Add chicken breasts to bag, one at a time. Seal bag and shake to coat. Place coated chicken in the prepared baking dish. (10 minutes)
03 Step
Recipe View 1 hrs Bake in the preheated oven for 1 hour, or until chicken is cooked through and juices run clear. (60 minutes)
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Holden Gottlieb
Jun 18, 2025I added a little bit of paprika and garlic powder to the cereal for extra flavor.
Rosemary Conroy
Apr 18, 2025This recipe is so easy to follow and the chicken comes out perfectly cooked every time.
Krystal Graham
Feb 9, 2025Easy enough for a weeknight meal and a hit with everyone at the table.
Lincoln Boyer
Jan 2, 2025I was skeptical at first, but the sweet and crunchy combination is surprisingly delicious.
Major Wolf
Jun 25, 2024My kids absolutely loved this! It's a great way to get them to eat chicken.
Nelson Mosciski
Dec 11, 2023Next time, I'm going to try using a different cereal to see how it turns out.
Karen Block
Sep 4, 2023A fun and creative take on breaded chicken, would definitely make again!