Tamarind Glazed Carrots

Tamarind Glazed Carrots
  • PREP TIME
    20 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    6 People
  • VIEWS
    6

Earthy sweetness dances with tangy depth in this vibrant dish. Tender roasted carrots, infused with aromatic spices, are enveloped in a luscious tamarind glaze, creating an unforgettable culinary experience. Perfect as an elegant side or a captivating vegetarian centerpiece.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    60 g
  • Cholesterol
    0 mg
  • Fiber
    14 g
  • Protein
    16 g
  • Saturated Fat
    2 g
  • Sodium
    1168 mg
  • Sugar
    14 g
  • Fat
    17 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
0 mins

Gather all ingredients.

02

Step
0 mins

For Tamarind Roasted Carrots: Preheat the oven to 425 degrees F (220 degrees C). Trim and scrub carrots, reserving 1 cup of the carrot tops for the bean dip.

03

Step
0 mins

Toss carrots with ginger, granulated garlic, cayenne pepper, 1 tablespoon of the olive oil and 1 1/2 teaspoons of the salt on a large rimmed baking sheet.

04

Step
0 mins

Whisk together tamarind paste, honey, coconut aminos, black pepper, remaining 2 tablespoons oil, and 3/4 teaspoon salt in a small bowl until smooth; set aside.

05

Step
25 mins

Roast carrots in the preheated oven until partially tender, about 20 minutes. Remove carrots from oven. Drizzle with about 1/4 cup of the tamarind mixture and turn to coat evenly. Return to oven and continue roasting until carrots are tender, browned, and sticky, about 5 minutes.

06

Step
2 mins

Meanwhile, for Carrot Top White Bean Dip combine white beans, carrot tops, cilantro, olive oil, mint, garlic, chile, and salt in a food processor; process until mostly smooth, about 1 minute, stopping to scrape down sides as needed. With processor running, gradually pour in water and continue processing until mixture is very creamy, about 1 minute.

07

Step
0 mins

Spread bean dip onto a serving platter and arrange roasted carrots on top. Drizzle with remaining tamarind mixture to taste. Garnish with chopped red onion and fresh cilantro.

For a deeper flavor, marinate the carrots in the spice mixture for 30 minutes before roasting.
Adjust the amount of cayenne pepper according to your spice preference.
If tamarind paste is unavailable, substitute with a mixture of lime juice and brown sugar, adjusting the sweetness to taste.

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Abbigail Runolfsson

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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