Slow Cooker Creamy Cauliflower Soup

Sep 8, 2025
by Aaron Heller
- 0.0 / 5 ( 0 Ratings)
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PREP TIME

15 mins
COOK TIME

2 hrs
TOTAL TIME

2 hrs 15 mins
SERVING

6 People
VIEWS

0

Embrace the cozy allure of winter with this lusciously creamy cauliflower soup, effortlessly crafted in your slow cooker. A symphony of mellow cauliflower, rich cheeses, and subtle seasonings meld together for a warming and deeply satisfying culinary experience.

Ingridients

Adjust Servings

4 cups chopped cauliflower florets

2 cups filtered water

1 (8 ounce) package processed American cheese spread, cubed

1 (8 ounce) package cream cheese, cubed

1/2 cup dry potato flakes

1 1/2 teaspoons minced garlic

Sea salt to taste

Freshly ground black pepper to taste

Nutrition

Carbohydrate

11 g
Cholesterol

62 mg
Fiber

2 g
Protein

11 g
Saturated Fat

13 g
Sodium

770 mg
Sugar

2 g
Fat

21 g
Unsaturated Fat

0 g

Follow The Directions

01

Step

In a saucepan, combine the cauliflower florets and water. Bring to a boil over medium-high heat. Remove from heat and set aside. (Prep time: 5 minutes)

02

Step

Set your slow cooker to Low heat. Gently pour in the cauliflower and water mixture. Add the cubed processed American cheese and cream cheese, stirring well until the cheeses begin to dissolve and meld with the cauliflower. Incorporate the potato flakes and minced garlic, ensuring everything is thoroughly combined. Season generously with sea salt and freshly ground black pepper to taste. (Prep time: 10 minutes)

03

Step

Cover the slow cooker and allow the soup to cook on Low for 2 to 3 hours, or until the cauliflower is tender and the soup reaches your desired consistency. (Cook time: 120-180 minutes)

For an even smoother texture, use an immersion blender to puree the soup directly in the slow cooker before serving.
Garnish with a swirl of cream, a sprinkle of fresh herbs like chives or parsley, or a dash of your favorite hot sauce for an extra layer of flavor.
Feel free to adjust the amount of potato flakes to achieve your preferred soup thickness. Add more for a thicker consistency or less for a thinner one.

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Aaron Heller

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Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.