For a richer flavor, use a combination of Cheddar and Gruyere cheese. To add a smoky flavor, roast the cauliflower florets in the oven at 400°F (200°C) for 20-25 minutes before mashing. If you don't have ranch dressing mix, you can substitute with a blend of dried dill, parsley, garlic powder, onion powder, and salt. Feel free to customize the toppings with your favorite additions, such as jalapenos, salsa, or different types of cheese. This dish can be prepared ahead of time and baked just before serving. Simply assemble the mixture in the baking dish, cover, and refrigerate for up to 24 hours. Add 10-15 minutes to the baking time if baking from cold.
Loaded Cauliflower
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PREP TIME10 mins
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COOK TIME45 mins
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TOTAL TIME55 mins
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SERVING4 People
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VIEWS1.5K
Transform humble cauliflower into a decadent, low-carb indulgence reminiscent of a loaded baked potato. This creamy, cheesy creation is bursting with flavor and satisfying textures, making it the perfect side dish or light meal.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate10 g
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Cholesterol38 mg
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Fiber4 g
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Protein8 g
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Saturated Fat9 g
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Sodium227 mg
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Sugar4 g
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Fat15 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Preheat oven to 350 degrees F (175 degrees C). (5 minutes)
02 Step
Recipe View 20 mins Prepare the cauliflower: Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil over medium-high heat. Add cauliflower florets, cover, and steam until very tender, about 15-20 minutes. A fork should easily pierce the florets.
03 Step
Recipe View 5 mins Drain and Mash: Transfer the steamed cauliflower to a large bowl. Mash well with a potato masher or fork. If there is excess water, gently strain it to prevent a watery dish.
04 Step
Recipe View 5 mins Combine Ingredients: In the same bowl, combine the mashed cauliflower, sour cream, shredded Cheddar cheese, ranch dressing mix, onion powder, and garlic powder. Mix thoroughly until all ingredients are evenly distributed.
05 Step
Recipe View 2 mins Transfer to Baking Dish: Transfer the mixture to a 9-inch baking dish. Spread evenly.
06 Step
Recipe View 2 mins Top with Butter: Dot the top of the cauliflower mixture with small pats of butter.
07 Step
Recipe View 45 mins Bake: Bake in the preheated oven until the top is golden brown and the mixture is bubbling, approximately 30-45 minutes.
08 Step
Recipe View 5 mins Garnish and Serve: Remove from oven and let cool slightly. Garnish with fresh chives or green onions and bacon crumbles, if desired. Serve immediately.
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Jacinto Rosenbaum
Apr 7, 2025I never thought cauliflower could taste so good! This recipe is a game-changer.
Camille Skiles
Jan 6, 2025My family loved this! Even my picky eaters devoured it. It's a great way to sneak in some extra vegetables.
Stuart Reinger
Dec 31, 2024This recipe is so versatile. I've tried different cheeses and spices and it always turns out great.
Pattie Huels
Aug 30, 2023Easy to follow and delicious. I added some bacon bits and it was amazing!
Christelle Zieme
Dec 22, 2022A definite crowd-pleaser! I made it for a potluck and it was gone in minutes.