Savory Sweet Potato Soup

Savory Sweet Potato Soup
  • PREP TIME
    10 mins
  • COOK TIME
    40 mins
  • TOTAL TIME
    50 mins
  • SERVING
    2 People
  • VIEWS
    12

Embrace the comforting warmth of this velvety sweet potato soup, where savory depths meet subtle spice and a touch of natural sweetness. A culinary hug in a bowl!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    36 g
  • Cholesterol
    6 mg
  • Fiber
    6 g
  • Protein
    3 g
  • Saturated Fat
    2 g
  • Sodium
    440 mg
  • Sugar
    9 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
20 mins

Prepare the Sweet Potato: Place the cubed sweet potato in a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low and simmer gently until the sweet potato is fork-tender, about 15-20 minutes. Drain well and set aside to cool slightly.

02

Step
6 mins

Sauté Aromatics: While the sweet potato is cooking, melt the butter in a large skillet or Dutch oven over medium heat. Add the chopped onion and cook, stirring occasionally, until softened and translucent, about 5 minutes. Add the minced garlic and cook for another minute until fragrant.

03

Step
11 mins

Build the Flavor Base: Pour in the chicken stock and bring to a simmer. Add the cooked sweet potato, cumin, ginger, black pepper, brown sugar, cinnamon, and red pepper flakes. Stir to combine well. Let simmer for 10 minutes to allow the flavors to meld together beautifully.

04

Step
5 mins

Puree the Soup: Use an immersion blender to puree the soup directly in the pot until completely smooth and creamy. Alternatively, carefully transfer the soup to a regular blender (in batches if necessary) and blend until smooth. Be cautious when blending hot liquids.

05

Step
1 mins

Season and Serve: Taste the soup and adjust seasoning with salt as needed. If desired, garnish with toasted pepitas, a swirl of cream, and fresh cilantro. Serve hot and enjoy!

For a vegetarian option, substitute vegetable stock for the chicken stock.
For a richer flavor, try roasting the sweet potato before adding it to the soup.
Add a squeeze of lime juice at the end for a bright, zesty finish.
If you don't have an immersion blender, a regular blender works just as well, just be careful when blending hot liquids.
Consider adding a pinch of nutmeg for extra warmth and depth of flavor.

Jennifer Tremblay

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 3.5/ 5 ( 4 Ratings)
Total Reviews: (5)
  • Amelie Bogan

    I made this soup last night and it was a huge hit! My kids even loved it, and they're usually picky eaters.

  • Brenden Quitzon

    Easy to follow recipe and delicious results. I used coconut milk instead of cream for a vegan version and it was still fantastic.

  • Ashleigh Bode

    Such a comforting and flavorful soup! I roasted the sweet potato as suggested and it added a nice depth of flavor.

  • Minnie Blickrutherford

    The red pepper flakes give it just the right amount of kick. I'll definitely be making this again!

  • Austin Schmidt

    This soup is amazing! The perfect balance of sweet and spicy. I added a dollop of Greek yogurt on top for extra creaminess.

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