Overnight Oats with Jam

Oatmeal

Overnight Oats with Jam

Overnight Oats with Jam
  • PREP TIME
    5 mins
  • COOK TIME
    0 mins
  • TOTAL TIME
    8 hrs 5 mins
  • SERVING
    2 People
  • VIEWS
    9

Wake up to a symphony of flavors with this delightful overnight oats recipe! Creamy Greek yogurt meets hearty rolled oats, sweet strawberry jam, and nutritious chia seeds for a breakfast that's as convenient as it is delicious. Prepare it the night before and let the flavors meld together in the fridge for a grab-and-go morning treat.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    48 g
  • Cholesterol
    23 mg
  • Fiber
    6 g
  • Protein
    10 g
  • Saturated Fat
    6 g
  • Sodium
    68 mg
  • Sugar
    28 g
  • Fat
    15 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step
5 mins

In a jar or container, gently combine the Greek yogurt, rolled oats, strawberry jam, and chia seeds. (Estimated time: 5 minutes)

02

Step
2 mins

Stir well until all ingredients are evenly distributed and the mixture appears consistent. (Estimated time: 2 minutes)

03

Step
1 mins

Cover the jar or container tightly with a lid or plastic wrap. (Estimated time: 1 minute)

04

Step
8 hrs

Refrigerate for a minimum of 8 hours, or preferably overnight, to allow the oats to soften and the flavors to meld together beautifully. (Estimated time: 8+ hours)

05

Step
1 mins

In the morning, give the oats a good stir before enjoying. You can add a splash of milk or a dollop of extra jam if desired. (Estimated time: 1 minute)

For a vegan option, substitute Greek yogurt with your favorite plant-based yogurt.
Feel free to experiment with different flavors of jam – raspberry, blueberry, or even apricot would be delicious!
If you prefer a thinner consistency, add a splash of milk (dairy or non-dairy) before refrigerating.
For an extra boost of nutrition, add a tablespoon of flaxseed meal or hemp seeds.

Hellen Bosco

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 3 Ratings)
Total Reviews: (4)

  • Dortha Hermann

    Jun 30, 2025

    This recipe is a lifesaver on busy mornings! I love how easy it is to prepare the night before.

  • Kayla Schowalter

    Jun 26, 2025

    My kids love this recipe, and I feel good knowing they're starting the day with a healthy breakfast.

  • Leslie Stark

    Jun 24, 2025

    I've been experimenting with different jams, and they all taste amazing!"

  • Maudie Weimann

    Jun 22, 2025

    I added some sliced bananas on top in the morning and it was the perfect addition!

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