For an extra layer of flavor, consider adding a pinch of red pepper flakes. If you prefer a smoother consistency, use an immersion blender to partially blend the soup before adding the chickpeas. Garnish with a dollop of Greek yogurt or a sprinkle of fresh parsley for an elegant presentation. Adjust the amount of salt and pepper to your personal preference.
Easy Chickpea Soup
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PREP TIME10 mins
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COOK TIME35 mins
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TOTAL TIME45 mins
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SERVING6 People
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VIEWS207
Embrace the warmth of winter with this comforting chickpea soup. Chunks of sweet potato mingle with juicy tomatoes, vibrant vegetables, and tender chickpeas, creating a symphony of flavors in every spoonful. Elevate it to a vegetarian masterpiece by using vegetable broth.
Ingridients
Adjust Servings
Nutrition
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Carbohydrate30 g
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Fiber6 g
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Protein8 g
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Saturated Fat1 g
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Sodium570 mg
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Sugar4 g
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Fat6 g
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Unsaturated Fat0 g
DIRECTIONS
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01 Step
Recipe View 5 mins Heat olive oil in a soup pot over medium heat. Add the chopped onion, minced garlic, and sweet potatoes. Cook and stir until the onion softens, releasing its aromatic essence (approximately 5 minutes).
02 Step
Recipe View 15 mins Stir in the chicken broth, bay leaf, dried basil, dried thyme, and paprika. Bring the mixture to a boil, then reduce the heat to medium-low. Cover the pot and let it simmer gently until the sweet potatoes are tender but not mushy (approximately 15 minutes).
03 Step
Recipe View 10 mins Introduce the chopped tomato, frozen mixed vegetables, and drained chickpeas to the soup. Season with salt and ground black pepper to your liking. Simmer uncovered until the beans and chickpeas are tender, allowing the flavors to meld harmoniously (approximately 10 minutes more). Serve hot and enjoy!
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Mathew Koss
Jun 15, 2025I made this in my slow cooker and it turned out perfectly!
Anastasia Blanda
May 11, 2025My kids loved it! I will definitely be making this again.
Marco Kuhlman
Apr 28, 2025This recipe is so easy to follow and the soup is delicious!
Aditya Mante
Oct 10, 2024I added a little bit of curry powder and it was amazing!
Krista Rath
Nov 22, 2023This is a great way to use up leftover vegetables.