Citrus Scallops I
Savor the bright, zesty flavors of this Citrus Scallops dish, a delightful combination of sweet oranges, tangy lime, and succulent scallops. Served over a bed of pasta, it's an elegant and refreshing meal perfect for a special occasion or a sophisticated weeknight dinner.
Nutrition
-
Carbohydrate
28 g
-
Cholesterol
38 mg
-
Fiber
6 g
-
Protein
22 g
-
Saturated Fat
1 g
-
Sodium
1059 mg
-
Sugar
19 g
-
Fat
8 g
-
Unsaturated Fat
0 g
DIRECTIONS
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01 Step
Recipe View
1 mins
In a large skillet, heat the olive oil over medium-high heat. (1 minute)
02 Step
Recipe View
2 mins
Add the sliced red bell pepper, green onions, and minced garlic to the skillet. Cook, stirring frequently, until the vegetables are slightly softened. (2 minutes)
03 Step
Recipe View
6 mins
Add the scallops to the skillet, season with sea salt and crushed red pepper flakes. Cook until the scallops are opaque and lightly browned, turning once halfway through. Be careful not to overcook them! (4-6 minutes)
04 Step
Recipe View
1 mins
Stir in the grated lime zest and fresh lime juice, scraping up any flavorful browned bits from the bottom of the skillet. Allow the sauce to simmer briefly. (1 minute)
05 Step
Recipe View
2 mins
Gently fold in the orange segments and chopped fresh cilantro. Cook until the oranges are just heated through. (1-2 minutes)
06 Step
Recipe View
Serve the citrus scallops immediately over your favorite pasta. Garnish with additional fresh cilantro.
For best results, use high-quality sea scallops and fresh, ripe oranges.
To prevent the scallops from becoming rubbery, avoid overcrowding the pan and pat them dry before cooking.
A splash of dry white wine added along with the lime juice can enhance the flavor of the sauce.
Adjust the amount of crushed red pepper flakes to your preferred level of spiciness.
RECIPE REVIEWS
Avarage Rating:
4.2/ 5 ( 44 Ratings)
Total Reviews: (3)
Oral Reilly
Apr 28, 2025This recipe is a keeper! Easy to follow and the results are amazing.
Jaden Raynor
Dec 10, 2024I made this for a dinner party and it was a huge hit! Everyone raved about the fresh taste and beautiful presentation.
Zita Graham
Nov 16, 2024Absolutely delicious! The citrus flavors were so vibrant and the scallops were perfectly cooked.