Asian Zucchini-and-Chicken Burgers

Asian Zucchini-and-Chicken Burgers
  • PREP TIME
    25 mins
  • COOK TIME
    20 mins
  • TOTAL TIME
    45 mins
  • SERVING
    4 People
  • VIEWS
    40

Delight in these unexpectedly flavorful burgers, where the subtle sweetness of zucchini blends seamlessly with savory chicken and a vibrant Asian-inspired spice blend. A delicious and ingenious way to incorporate extra vegetables, these burgers are sure to become a family favorite.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    47 g
  • Cholesterol
    74 mg
  • Fiber
    5 g
  • Protein
    34 g
  • Saturated Fat
    4 g
  • Sodium
    1038 mg
  • Sugar
    7 g
  • Fat
    21 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet. (5 minutes)

Image Step 02
02 Step

Recipe View In a large bowl, gently combine ground chicken, zucchini, green onions, bread crumbs, chile paste, 1 teaspoon sesame oil, garlic powder, red pepper flakes, fish sauce, ground ginger, 1/2 teaspoon black pepper, and salt. Form the mixture into 4 equally sized patties and place them on the prepared baking sheet. (15 minutes)

Image Step 03
03 Step

Recipe View Bake in the preheated oven for 10 minutes, then carefully flip the burgers. Continue baking until the burgers are cooked through and the juices run clear when pierced with a fork, approximately 10 minutes more. Ensure an instant-read thermometer inserted into the center registers at least 165 degrees F (74 degrees C). (20 minutes)

Image Step 04
04 Step

Recipe View While the burgers are baking, prepare the sauce. In a separate bowl, whisk together the mayonnaise, chile-garlic sauce, mustard, 1 teaspoon sesame oil, lemon juice, and 1 teaspoon pepper until well combined. (5 minutes)

Image Step 05
05 Step

Recipe View To assemble the burgers, spread the prepared sauce generously onto the cut sides of the toasted hamburger buns. Layer lettuce, tomato, and red onion slices onto the bottom bun. Top with a cooked burger and finish with the remaining bun half. Serve immediately and enjoy! (5 minutes)

For best results, ensure the shredded zucchini is thoroughly squeezed dry to prevent soggy burgers.
Feel free to adjust the amount of chile paste and chile-garlic sauce to suit your preferred spice level.
These burgers are also excellent grilled. Cook over medium heat for approximately 6-8 minutes per side, or until cooked through.
Consider adding a slice of provolone or pepper jack cheese during the last minute of baking or grilling for extra flavor.

Jalen Connweissnat

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.3/ 5 ( 13 Ratings)
Total Reviews: (4)
  • Torrey Mante

    These burgers were a hit! Even my picky eaters loved them.

  • Laury Dibbert

    I never thought I'd enjoy a zucchini burger so much. The Asian flavors are fantastic!

  • Abagail Hackett

    Easy to follow instructions and a delicious, healthy meal.

  • Freeman Hauck

    Great recipe! I added a little lime zest to the burger mixture for extra zing.

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