Vegetarian Refried Beans

Vegetarian Refried Beans
  • PREP TIME
    15 mins
  • COOK TIME
    4 hrs 15 mins
  • TOTAL TIME
    4 hrs 30 mins
  • SERVING
    12 People
  • VIEWS
    453

Savor the rich, earthy flavors of these meticulously crafted vegetarian refried beans – a delightful, low-fat rendition of a classic, perfect as a side, a filling for burritos, or a base for nachos.

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    25 g
  • Fiber
    6 g
  • Protein
    9 g
  • Saturated Fat
    0 g
  • Sodium
    595 mg
  • Sugar
    1 g
  • Fat
    3 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Place the rinsed pinto beans in a large saucepan and cover with water, ensuring the water level is about 1 inch above the beans. Bring to a vigorous boil over high heat. (5 minutes)

Image Step 02
02 Step

Recipe View 3 hrs 50 mins Once boiling, drain the beans thoroughly and return them to the same pot.

Image Step 03
03 Step

Recipe View 35 mins Cover the drained beans with fresh water, ensuring the water level is about 2 inches above the beans. Stir in 1 tablespoon of the minced garlic, the diced tomato, cumin, and chili powder. (2 minutes)

Image Step 04
04 Step

Recipe View Bring the mixture to a boil over high heat, then immediately reduce the heat to low. Simmer gently, allowing the beans to soften and absorb the aromatic spices, for approximately 3 hours and 45 minutes. Check periodically and add more water as needed to keep the beans submerged. (3 hours, 45 minutes)

Image Step 05
05 Step

Recipe View Once the beans are exceptionally tender, mash them using a potato masher or the back of a spoon. Incorporate the remaining minced garlic, olive oil, and salt to taste. Add water gradually, if necessary, to achieve your desired consistency – whether you prefer them smooth and creamy or slightly chunky. (10 minutes)

Image Step 06
06 Step

Recipe View Return the mashed beans to low heat and cook for an additional 30 minutes, stirring occasionally to prevent sticking and allow the flavors to meld beautifully. (30 minutes)

For an even smoother consistency, consider using an immersion blender to puree the beans after mashing.
Adjust the amount of chili powder to suit your preference for spice.
These refried beans can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

Caterina Hayesfriesen

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

RECIPE REVIEWS

Avarage Rating: 4.4/ 5 ( 151 Ratings)
Total Reviews: (6)
  • Bridie Anderson

    I added a bit of chipotle pepper for extra heat, and it was delicious.

  • Dana Orn

    The directions were easy to follow, and the beans were cooked perfectly in the time specified.

  • Abbie Oconnell

    The flavor is incredible, and the texture is perfect. My family loved them!

  • Esther Hoppe

    This recipe is a game-changer! I've never made refried beans from scratch before, and they turned out amazing.

  • Henry Cartwright

    I've made this recipe several times now, and it's always a hit. Thank you for sharing!

  • Kian Hackett

    I used a slow cooker, cooking on low for 8 hours, and the results were amazing!

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