For an extra layer of flavor, add a pinch of red pepper flakes to the garlic while sautéing. Feel free to experiment with other types of pasta, such as penne or farfalle. To make this dish even heartier, add cooked chicken, sausage, or shrimp. Freshly grated Parmesan cheese is highly recommended for the best flavor. The reserved pasta water is key to creating a luscious sauce, so don't skip this step!
One Dish Broccoli Rotini
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PREP TIME15 mins
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COOK TIME15 mins
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TOTAL TIME30 mins
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SERVING8 People
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VIEWS78
Embrace simplicity with this vibrant one-pot wonder, where tender broccoli florets and perfectly al dente rotini dance in a symphony of garlic-infused olive oil and nutty Parmesan. A comforting and satisfying meal that's ready in minutes!
Ingridients
Adjust Servings
Nutrition
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Carbohydrate45 g
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Cholesterol4 mg
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Fiber3 g
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Protein11 g
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Saturated Fat3 g
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Sodium98 mg
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Sugar3 g
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Fat16 g
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Unsaturated Fat0 g
Follow The Directions
01
StepBlanch the Broccoli: In a large pot, bring salted water to a boil. Add the chopped broccoli and cook for 3-4 minutes, or until tender-crisp. Drain the broccoli, reserving about 1 cup of the cooking water. (5 minutes)
02
StepCook the Rotini: Return the reserved broccoli water to the pot (add more water if needed to fully submerge the pasta). Bring to a boil and cook the rotini according to package directions, until al dente. Drain, reserving about 1/2 cup of the pasta water. (10 minutes)
03
StepSauté the Garlic: While the pasta is cooking, heat the olive oil in the same large pot over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant, being careful not to burn it. (2 minutes)
04
StepCombine and Toss: Add the cooked pasta and broccoli to the pot with the garlic-infused oil. Toss gently to combine. (2 minutes)
05
StepFinish and Serve: Add the grated Parmesan cheese and toss again, adding a splash of the reserved pasta water if needed to create a creamy sauce. Season with salt and pepper to taste. Serve immediately, garnished with extra Parmesan cheese, if desired. (3 minutes)
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Garett Johns
Jun 4, 2025This recipe is so easy and delicious! My family loves it!
Elda Heller
Mar 6, 2025Simple, quick, and satisfying. Will definitely make again!
Frederik Sawayn
Feb 9, 2025I added some chicken for extra protein and it was a hit!
Alexandra Brown
Jan 8, 2025I love how versatile this recipe is! I've tried it with different veggies and cheeses.
Jarrod Watsica
Dec 14, 2024I used gluten-free pasta and it worked perfectly.
May Koss
Sep 27, 2024The reserved pasta water is key to a creamy sauce. Thanks for the tip!