Cauliflower Nachos

Cauliflower Nachos
  • PREP TIME
    25 mins
  • COOK TIME
    35 mins
  • TOTAL TIME
    1 hrs
  • SERVING
    4 People
  • VIEWS
    0

Embrace a vibrant and guilt-free indulgence with these cauliflower nachos, where roasted cauliflower florets replace traditional chips, creating a symphony of textures and flavors. Customize your toppings to create the ultimate healthy appetizer!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    39 g
  • Cholesterol
    11 mg
  • Fiber
    13 g
  • Protein
    13 g
  • Saturated Fat
    4 g
  • Sodium
    817 mg
  • Sugar
    7 g
  • Fat
    19 g
  • Unsaturated Fat
    0 g

Follow The Directions

01

Step

Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. (5 minutes)

02

Step

Place onion slices in a small colander. Bring 2 to 3 cups water to a boil in a kettle. Pour over onion and let drain. (3 minutes)

03

Step

Mix vinegar, salt, sugar, and cumin together in a jar. Mix in onion slices. Cover and place in the refrigerator. (5 minutes)

04

Step

Cut cauliflower in half from top to bottom. Place each half flat against the cutting board. Cut into 1/2-inch slices. Arrange carefully on the prepared baking sheet, trying to keep slices intact. Drizzle olive oil over cauliflower; season with salt and pepper. (10 minutes)

05

Step

Roast cauliflower in the preheated oven until evenly browned, about 30 minutes.

06

Step

Combine avocado, sour cream, lime juice, 1 tablespoon cilantro, and salt in a blender. Blend until creamy and smooth. (5 minutes)

07

Step

Heat black beans in a small saucepan until heated through, about 5 minutes.

08

Step

Spoon warmed beans over cauliflower. Dollop avocado crema over beans. Scatter pickled onion slices, cherry tomatoes, and queso fresco over crema. Garnish with 2 tablespoons chopped cilantro. Serve immediately with lime wedges.

For an extra layer of smoky flavor, consider grilling the cauliflower slices briefly before adding the toppings.
Feel free to experiment with different types of cheese, such as cheddar, Monterey Jack, or a plant-based alternative.
To make the avocado crema even richer, add a tablespoon of mayonnaise or Greek yogurt.

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Aida Armstrong

Written by

Our recipe authors are passionate food lovers who share thousands of diverse dishes from around the world. They bring daily cooking inspiration with delicious, easy-to-make recipes for every occasion.

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