Air Fryer Vegetarian Cauliflower and Chickpea Tacos

Air Fryer Vegetarian Cauliflower and Chickpea Tacos
  • PREP TIME
    20 mins
  • COOK TIME
    25 mins
  • TOTAL TIME
    45 mins
  • SERVING
    6 People
  • VIEWS
    30

Experience the delightful crunch of air-fried cauliflower and chickpeas, perfectly seasoned and nestled in warm tortillas. Crowned with a zesty cilantro-lime crema, these tacos are a vegetarian fiesta in every bite!

Ingridients

Adjust Servings

Nutrition

  • Carbohydrate
    28 g
  • Cholesterol
    17 mg
  • Fiber
    5 g
  • Protein
    6 g
  • Saturated Fat
    6 g
  • Sodium
    616 mg
  • Sugar
    2 g
  • Fat
    12 g
  • Unsaturated Fat
    0 g

DIRECTIONS

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Image Step 01
01 Step

Recipe View 5 mins Preheat your air fryer to 370°F (190°C). (5 minutes)

Image Step 02
02 Step

Recipe View 2 mins In a large bowl, whisk together the olive oil, 1 tablespoon lime juice, chili powder, cumin, sea salt, and garlic powder. (2 minutes)

Image Step 03
03 Step

Recipe View 3 mins Add the drained chickpeas and cauliflower florets to the bowl. Toss until the vegetables are evenly coated with the spice mixture. (3 minutes)

Image Step 04
04 Step

Recipe View 3 mins In a separate bowl, combine the sour cream, cilantro, 2 tablespoons lime juice, and Sriracha. Stir until smooth and creamy. Season with salt to taste. (3 minutes)

Image Step 05
05 Step

Recipe View 2 mins Place the cauliflower and chickpea mixture in the air fryer basket, ensuring not to overcrowd. You may need to cook in batches. (2 minutes)

Image Step 06
06 Step

Recipe View 20 mins Air fry for 10 minutes, then stir or shake the basket to ensure even cooking. Continue air frying for another 10 minutes. (20 minutes)

Image Step 07
07 Step

Recipe View 5 mins Stir again and cook for an additional 5 minutes, or until the cauliflower is tender and slightly crispy. (5 minutes)

Image Step 08
08 Step

Recipe View 3 mins Warm the corn tortillas according to package directions. (3 minutes)

Image Step 09
09 Step

Recipe View 5 mins Spoon the air-fried cauliflower and chickpea mixture into the warm corn tortillas. Top with the cilantro-lime crema and a sprinkle of fresh cilantro, if desired. Serve immediately and enjoy! (5 minutes)

For extra flavor, try adding a pinch of smoked paprika to the spice mixture.
If you don't have an air fryer, you can roast the cauliflower and chickpeas in a preheated oven at 400°F (200°C) for about 20-25 minutes, or until tender and slightly browned.
Adjust the amount of Sriracha in the crema to suit your spice preference. A dash of honey can also balance the heat.
Feel free to add other toppings like diced avocado, pickled onions, or a sprinkle of crumbled cotija cheese.
Make sure don't overcrowd the air fryer for best results.

Judge Torp

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RECIPE REVIEWS

Avarage Rating: 5.0/ 5 ( 10 Ratings)
Total Reviews: (3)
  • Joshua Wolff

    I added a bit of maple syrup to the cauliflower mixture for a touch of sweetness, and it was a hit!

  • Lucie Kassulke

    So easy to make and packed with flavor! A new favorite vegetarian option for taco night.

  • Susie Brown

    These tacos were amazing! The cauliflower came out perfectly crispy in the air fryer, and the cilantro-lime crema was the perfect finishing touch.

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